Collagen is abundant in animal products since it’s part of an animal’s connective tissues. Some plants contain collagen, as well. BONE BROTH One of the richest sources of collagen protein is bone broth.🍵 Typically, bone broth is made by taking—well, bones—and cooking them in water for several hours. In doing so, nutrients including glycine and …
💥What Is Collagen💥Collagen is the most plentiful protein produced in your body. Collagen is naturally made in your body, but the amount of collagen your body produces lessens over time. Its fibrous structure is used to make connective tissue. Its fibrous structure helps keep your connective tissue strong and flexible. Collagen is found in your: …
