Red Acre Farm in Cedar City, UtahThis little gem is a must visit in Cedar City, Utah.  Only planning to drive through? Take the extra time to pay this place a visit and buy a trinket or fresh goods.  This place works on the honor system as it is a working farm.  During the summer …

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Chirimoya

Chirimoya is SO delicious! Known by many names, the chirimoya or cherimoya (Annona cherimola) is a heart-shaped, green fruit from South America. It belongs to the same plant family as custard apple. The unusual fruit’s inedible peel is scaly and similar in appearance to an artichoke. The flesh inside is creamy and soft like custard. …

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Quail Lake in St George, Utah is popular small lake. There is a fee if you enter at the main entrance. The locals have a separate entrance right down the street where there is no fee. This was where I parked. You need to walk through a bit of sand since the water has receded. …

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Collagen is abundant in animal products since it’s part of an animal’s connective tissues. Some plants contain collagen, as well. BONE BROTH One of the richest sources of collagen protein is bone broth.šŸµ Typically, bone broth is made by taking—well, bones—and cooking them in water for several hours. In doing so, nutrients including glycine and …

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šŸ’„What Is CollagenšŸ’„Collagen is the most plentiful protein produced in your body. Collagen is naturally made in your body, but the amount of collagen your body produces lessens over time. Its fibrous structure is used to make connective tissue. Its fibrous structure helps keep your connective tissue strong and flexible. Collagen is found in your: …

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