Chirimoya

Chirimoya is SO delicious! Known by many names, the chirimoya or cherimoya (Annona cherimola) is a heart-shaped, green fruit from South America. It belongs to the same plant family as custard apple.

The unusual fruit’s inedible peel is scaly and similar in appearance to an artichoke. The flesh inside is creamy and soft like custard. When eating chirimoya, be careful to remove the dark brown seeds, which are toxic to humans.

Chirimoya has a strong, sweet flavor. Even Mark Twain was a fan of the fruit, calling it “the most delicious fruit known to man,” thanks to its very sweet taste. Some people say that chirimoya tastes like a mix of pineapple, strawberry, and banana.

In addition to tasting great, chirimoya also boasts a variety of nutritional and health benefits. For this reason, many people choose to make this unique fruit a part of their diet whenever it’s in season from fall to spring.

Chirimoya Health Benefits

Chirimoya provides vitamins, minerals, and fiber that are important in a balanced diet. It also contains antioxidants that help prevent illnesses like cancer. The carotenoids, flavonoids, and vitamin C in cherimoya support health and wellness in various ways.

11/23/2022

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